Helps you reach goals with custom workouts and plans from Nike trainers and athletes. Track progress easily.
It’s a free app for workouts and training plans. You get guidance from pros and track your progress simply. Start with a program for any Health level. Enjoy social features and holistic support. It’s your personal trainer in your pocket!
Personalized Workout Plans:
Choose from training programs made just for you based on your Health goals and what you like to do. These programs have exercises and routines that help you hit your targets.
Variety of Workouts:
There are over 487 workouts to pick from, including cardio, mobility, strength training, and yoga. Top athletes and trainers often lead these, giving you a great workout experience.
Progress Tracking and Analytics:
Track your workouts and wins. The app gives you "trophies" when you hit milestones, which keeps you going on your Health journey.
Social Sharing and Community Support:
Share your workout progress on social media and get support from friends and family. Connect with other Health fans in the app’s community.
Integration with Wearable Devices:
The app works with devices like the Apple Watch. This lets you see workout stats and control the app right from your wrist.
Holistic Wellness Guidance:
Get wellness tips, recipes, and mindfulness exercises, helping you feel good overall, not just with your workouts.
Yes, Nike Training Club is free to download and use. You don't need any subscriptions!
Yes! Lots of workouts need no equipment. So, it's great if you don't have a gym.
It gives you personalized workout plans to start with. But, you can't really change things inside those plans too much.
It sure does. It works with things like Apple Watch.
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